Now you can get all of our Kegel How To Guides in one place.
We created a simple and fun collection of How To Guides And More About Kegels. We present to you The Ultimate Kegels Guide.
The Ultimate Kegels Guide consists of:
- General information about Kegel exercises
- How To Guide for both women and men
- General information about Kegel balls and how to choose right Kegel ball
- How To Guide for using Kegel balls
- Infographic on How To Do Your Kegels
- Infographic on How To Use Kegel balls
- Training Chart created so you can start exercising by fallowing recommended guidelines
Take a sneak peak:
The Ultimate Kegel Guide is free.
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