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Good sex is one spice of life that can never be substituted with anything other than great sex, your sex life may not be so great now, I have good news for you

You can get better at it, just like a new bottle of wine, with each passing time, it gets better and better

Most penis owners believe if they could just last longer in bed the sex would be great, not necessarily so. Anyways:

In order to help your sex life age better in no time, here are some great sex tips you should pay attention to

1. For you penis owners how is your testosterone production level?

The juice that powers your penis strength and performance is testosterone, as your penis gets older it is unable to produce enough testosterone to power it

It’s just nature kicking in and has nothing to do with you. But that doesn’t mean you are helpless, you just need to take note of a few things

Which are:

  • Make sure you are eating and living healthy,
  • No junk foods
  • No late night hoping
  • It is important to have an exercise routine, it does not have to rigorous
  • Try to reduce stress levels, although it is practically impossible not to have any stress at all
  • Finally, sleep well

Another key point:

Supplement with good health products especially the ones that can help you boost testosterone production levels naturally and human growth hormone levels

Let’s face it, when the body gets to a certain age, it cannot perform some vital functions without external help which is in the form of supplementation

2. Vagina owners you ought to keep it wet and ready

Nothing worse than a very hard penis trying to ram a dry vagina, the pain can be very unbearable

But the reality is that the vagina does really get dry and this is as a result of hormonal imbalance which is the root cause of almost every problem vagina owners face.

What to do:

Eat right, diet plays a key role in hormonal balancing for vagina owners. Sadly most foods we eat today are processed and full of man-made estrogens which screws up the body’s natural estrogens

My Advice:

If you are experiencing vagina dryness:

  1. Adjust your diet by staying away from junk, processed, and trans fat foods
  2. Use herbal supplements like Vitex Chasteberry, Shatavari, and amla or better still get all three in herbal powder and mix them together

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3. Remember great sex starts in the head

Sex isn’t just a physical activity or for sports, as most think, it actually involves mind, body, and soul connection.

Sometimes you just have to daydream about the type of sex you would want to have and believe me, the mind has a way of making it come into reality.

Likewise, you can tease and stimulate your partner into awesome sex, you would be amazed how blissful a mental sex encounter can be when translated physically.

How to do it:

Start by dropping hints about what you would like to do to your partner or what you would like them to do to you.

Unconsciously your partner will steer towards that direction, the mind has no filter, it takes in and processes everything thrown at it.

So when you begin to drop hints bits by bits, soon your partner would start to perform what you desire.

It’s powerful stuff.

4. Let the sex be about your partners need and not yours

We are all selfish, that’s just human nature. Heck! It’s survival of the fittest, everyone is out for himself because in the end, it is just you.

When you go down 6 feet you are going alone and when you came into this world through a vagina you came alone.

Naturally, you are predisposed to look out for yourself. In sex it’s like that also, we all want to be pleasured.

But, to enjoy great sex, flip the script and go all out to give pleasure first and you would be amazed how much you would get in return.

Now imagine you and your partner have the same mindset of giving pleasure instead of receiving pleasure, what do you think will happen?

Fireworks!!!

What to do:

Before going into sex, make a conscious effort of striving to please your partner by doing what they enjoy the most.

Most importantly: Do this without any expectations.

Then sit back and let the magic begin.

5. Cleanliness is next to sexiness

You have to take cleanliness between your legs important, how would you feel when you get down there to pleasure your partner orally and find out it’s unbearable due to the foul smell oozing.

Now, also imagine how your partner would feel when they reach down there to give you oral and experience the same as mentioned above.

It’s a complete turn off right?

Oral sex is one of life’s best pleasures, it gives a feeling next to none, so to enjoy great sex anytime you have to keep it clean and ready at all times because you will never know when the urge would hit you.

What to do:

For penis owners, avoid tight-fitting underwear, it causes heat down and makes it smelly. Furthermore, tightness is not good for your swimmers.

Also, try washing down there 2 to 3 times daily with just plain water.

For vagina owners, eat right because this affects your hormones positively, bad foods and an unhealthy lifestyle will lead to hormonal imbalance which will lead to vagina odor and dryness.

Also, wash your vagina with plain water frequently daily especially each time you pee.

6. Unlimited communication leads to unlimited fulfillment

I used to be very timid and shy especially when it came to my sexual fantasies, but the moment I was able to open up with one of my ex who was a rather wild type, I have been enjoying great sex.

Trust me, you just have to be honest and open about what you desire and you would be surprised how much more your partner wants such too.

Occasionally I would check with my partner to be sure if they were ok with what I wanted or they just playing along in order to please me.

I would be surprised how much more they wanted the experience much more than I did.

7. Mixing these two pleasures of life will give you great sex

What are these two pleasures you may ask, take a guess! Well, it is food and sex.

You can introduce foods into your sex, personally, I love to lick whip cream off a nice pair of boobs, likewise, you penis owners should have your penis sucked with ice cubes in your partner’s mouth.

I am sure ideas are flowing through your head right now as you read this so take a pen and notepad, begin to list the possible foods you will like to try out.

Doing this will make your sex life more sensual and will deepen the bond you have with your partner.

In closing

I am sure your head is spinning with ideas now, combine these tips with most of the other sex tips and sex positions here on spice lust and I promise you, there will never be a short of inspiration to fulfill your sexual lusts and desires.

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