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Hypnosis is a treatment that has been used since the late 18th century to treat people with neurotic disorders and help them remember forgotten and painful memories. In the modern age, we use hypnosis to treat anxiety, trauma or transform our bad habits. Erotic hypnosis, on the other hand, can be practiced to enhance our sexuality or heal sexual traumas.

What is erotic hypnosis?

Erotic hypnosis is a meditation guided by an erotic hypnotist to achieve a specific sexual goal, such as a hands-free orgasm or increased libido. Some choose this explicit form of hypnosis to enhance their sexual desires, emotions, and sensations.

Others try it because they have sexual problems and can’t connect with their partner or reach orgasm. Some use it to treat sexual trauma or low libido.

Another form of erotic hypnosis – that is not performed by a trained sex therapist – is the BDSM version, where lovers use it for a kinky session. The submissive partner is hypnotized, while the Dominant participant performs hypnosis.

BDSM erotic hypnosis should be practiced with BDSM guidelines (open communication, boundaries, safe words, aftercare). Your partner or lover can learn hypnosis online, or you can hire a professional like Dominatrix, who specializes in kinky and erotic hypnosis.

 Erotic hypnosis concept

Benefits & risks of erotic hypnosis

Erotic hypnosis has many advantages and positive consequences:

  • enhances sexuality, desires, emotions, and sensations
  • heals the sexual trauma or dysfunction
  • helps with low libido or other sexual struggles
  • improves the quality of sex life 
  • you can discover disconnection with your mind and body
  • you can expand your own range of pleasure
  • allows you to relax and rediscover your sexuality
  • help you connect with your partner
  • you can reach hands-free orgasms or more intense orgasms
  • & many more

Erotic hypnosis should be guided by a licensed and trained sex therapist or erotic hypnotist in a safe environment. Hypnosis rarely causes side effects, but some people may experience dizziness or headaches after a session.

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How does erotic hypnosis work?

Erotic hypnosis, like other hypnosis, starts with an honest conversation about your goals, desires, problems, and boundaries. The hypnotist will then bring you into a state of relaxation, usually with breathing techniques and their soft voice.

Your inhibitions (self-awareness) are lowered during hypnosis, and you feel relaxed, similar to the state you are in right before you fall asleep. 

In this state of relaxation, you still have your inhibitions, morals, and ethics. Even if you are less self-aware and guarded during hypnosis, that doesn’t mean you will suddenly do something you don’t want to do in a “normal state”.

The erotic hypnotist will then continue the hypnosis according to your personal goal:

  • if you want to reach orgasm or increase your libido, the therapist will use various techniques (without touching) to arouse you and eventually give you a hands-free orgasm,
  • if you want to heal your sexual trauma, a trained hypnotist will take you back to the traumatic events. In a trance state, they will give you a sense of protection and comfort while dealing with disturbing memories,
  • if you want to enhance your sexuality, a trained professional will help you connect your mind and body to remove inner blockades,
  • if you have hired a professional for kinky hypnosis, they can help you reach your sexual desires like orgasm and dirty talk, or overcome sexual shyness.

No matter who performs erotic hypnosis, the pre-set goals, boundaries, and desires must always be respected!

 How do you get started with erotic hypnosis?

  • Research

If you want to try erotic hypnosis, first learn about it. The world of hypnosis is huge, and you can try the regular one before practicing the explicit version. You can check out the videos on YouTube and try to hypnotize yourself.

  • Understand yourself

Why do you want to try erotic hypnosis? Do you want to heal, explore your sexuality, or are you looking for pleasure? Once you define your reason, you will find it easier to determine the personal goal of erotic hypnosis.

  • Set your goals

Once you understand your needs, set a personal goal. What do you want to achieve with erotic hypnosis? Do you want to feel more connected to your partner, intensify your orgasms, or increase your libido?

  • Find a hypnotist

Finding the right hypnotist must be based on the needs and goals of erotic hypnosis. If you need to heal sexual trauma or improve your sexuality, you should find a sex therapist or clinical hypnotherapist. If you want to try kinky erotic hypnosis, you need to hire a professional like Dominatrix. If you want to explore or heal together with your lover, you need to hire a sex therapist, clinical hypnotherapist, or Dominatrix, depending on your goals.

  • Give it a try

When you decide to hire a clinical hypnotherapist or specialist, you should always feel comfortable and safe with them. If you don’t feel good or can’t trust them, you can choose a different and more suitable hypnotist for you.

Enter your first session without pressure and high expectations. Erotic hypnosis can require time and multiple work sessions, so you should trust the process.

Tips and tricks if you are trying erotic hypnosis the first time

  • Research regular and erotic hypnosis before you try it. Make sure you understand what hypnosis means.
  • Ask yourself why you need it and determine your personal goals.
  • Don’t try it under the influence of drugs or alcohol.
  • If you will hire a sex therapist or professional, check their references and first chat with them.
  • Anxiety, stress, or panic may be normal before a session, but don’t let those feelings consume you. You are experimenting with something that will help you in the long run.
  • If you are going to try erotic hypnosis with your partner, find out about it first. You should never hypnotize anyone until you understand what you are doing, or allow someone to do it recklessly.
  • Trust the process and don’t give up if it doesn’t work because most people need more than one session to notice the changes.

Orgasming during erotic hypnosis

People who have never heard of erotic hypnosis are most interested in hands-free orgasm. It is amazing that we can achieve an orgasm without the touch, but if you look deep into psychology, it is a natural process.

Our largest sexual organ is the brain – the orgasm first happens in the mind, and then the body follows. If we arouse the brain, the body will react. 

Hypnotists stimulate your mind with their voice, and your body will respond with an intense orgasm you have never experienced before.

But we must first practice hypnosis and learn how to let go before we can reach hands-free orgasm. You can do the first sessions without an “orgasmic goal” which will reduce the pressure and you will be able to enjoy it more.

Where can I learn more about erotic hypnosis?

Mind Play: A Guide to Erotic Hypnosis by Mark Wiseman and Erotic Hypnosis: A Beginner’s Crash Course by Alexandra Morris are great sources for those who want to delve into erotic hypnosis.

Other resources worth reading:

Final thoughts

Erotic hypnosis is a great choice for those who want to improve their sex life, achieve more intense orgasms or heal sexual trauma. You can try this explicit hypnosis alone with your partner or hire a sex therapist or professional.

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